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The scientific term for what we are talking about is ‘adaptive thermogenesis’. It’s effects are very real and are well documented. Natural bodybuilder Tom Venuto does a great job of explaining it here . Here’s the takeaway: Since your body can’t distinguish between severe dieting and starving, regulatory mechanisms are activated to decrease your rate of further weight loss… Your body adapts to energy-restricted diets and tries to restore you to energy balance or even back to your original weight.
This led to a misrepresentation of the word ‘organic’ in the Australian domestic food market. Two key standards now govern the production, processing and labelling of organic food in Australia. These are: The National Standard for Organic and Biodynamic Produce (for exported foods) The Australian Standard for Organic and Biodynamic Products (for domestic and imported foods). These standards provide an agreed set of procedures to be followed in organic food production.
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