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I’m sure you’re going to love using honey in your weight loss efforts. It is best to use raw, pure honey because raw honey has the most vitamins and minerals necessary to help your body metabolize fat. Also, raw honey stirred in a glass of warm water should be taken first thing in the morning. Do this again right before going to bed so you lose weight while you sleep. Let me know how you progress Bee Healthy, Reply Link _link_ September 27, 2012, 11:02 am Terrific.
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